红心火龙果的含糖量高不高？糖尿病患者能吃吗？
推荐时间: 2018-08-02 09:06:00
—内容仅供参考
红心火龙果的含糖量仅为14%，介于苹果和梨之间，远低于香蕉、榴莲等水果。红心的火龙果所含的糖分中70%-80%为葡萄糖，所以它吃起来不如苹果甜，却升起血糖比苹果迅猛，这也是很多人建议糖尿病人、孕妇等特殊人群不能吃火龙果的原因
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