吃什么能燃烧脂肪?
推荐时间: 2014-06-24 19:58:00
—内容仅供参考
含有丰富的纤维素和蛋白质的食物有很好的消脂作用。蛋白质可以抑制食欲，所以对于减肥者来说，多吃高蛋白质的食物是很好。此外，蛋白质还能提高新陈代谢率。
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