医生说有些动脉粥样硬化，平时要注意什么？
推荐时间: 2014-11-07 08:50:54
—内容仅供参考
注意劳逸结合，保持足够的睡眠，参加力所能及的工作、体力劳动和体育锻炼。注意饮食调节，以低盐、低动物脂肪饮食为宜，并避免进富含胆固醇的食物。肥胖者适当控制食量和总热量，适当减轻体重，不吸烟。必要时可以吃软化血管的药物。
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