蔬菜水果对减肥瘦身有效吗？
推荐时间: 2015-12-22 09:25:50
—内容仅供参考
蔬果中的蛋白质或碳水化合物都不易转化为脂肪，特别是不含糖分的绿色蔬菜对减肥更为有效，因为这样会使人体消耗的热量高于一个人吃进的蔬果所含热量。
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