鱼油降脂靠谱吗
推荐时间: 2015-11-18 02:20:20
—内容仅供参考
深海鱼油为深海鱼类体内不饱和脂肪的简称。寒冷地区深海里的鱼体内EPA、DHA含量极高。美国俄勒冈大学卫星科学中心的工作人员,他们以含有EPA及DHA的鱼为主体食物,供给被试者连续食用十天后,结果健康人的血中胆固醇降低17％,甘油三酯降低40％,而高血脂的人胆固醇降低20％,甘油三酯猛降低67％之多,说明深海鱼油有明显降血脂作用。
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