我一同事最近在减肥，每天吃好几根黄瓜，说吃黄瓜可以减肥，是真的吗？
推荐时间: 2014-06-24 18:56:54
—内容仅供参考
黄瓜有一定的减肥效果，但不是一味的吃黄瓜就能起到减肥效果，要注意控制自己的饮食，不吃油腻食物，并要多做运动。
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