自从生了孩子之后，小肚子就特别的大，而且还有小腹凸起的现象，想要通过运动的方式进行减肥，应该怎么做？
推荐时间: 2014-08-03 16:36:00
—内容仅供参考
可以通过做仰卧起坐来减肥，让小腹有效运动。还可以进行瑜伽练习，专门锻炼小腹。配合使用康宝莱瘦身纤体加强套装效果会更好。
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