我平时一直坚持健身的 本人179CM 166J 还算结实的一类。请问我需要减肥吗？
推荐时间: 2015-02-11 07:02:16
—内容仅供参考
您好张先生，男性179的身高，体重在75KG内属于正常范围，标准体型在69KG左右，您166J有略超重，如果比较结实，自我感觉体型很好，就可以先不考虑减肥，但是稍控制好体重在正常范围内比较好哦。
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