左旋肉碱在什么时候吃最好？
推荐时间: 2016-08-08 08:54:54
—内容仅供参考
左旋肉碱发挥作用的时间段是在服用后1小时--6小时，因此建议在服用1小时后能做一些适量的有氧运动，这样才能让减肥效果更明显。
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