估计是用眼过度,有些近视,就很想问一下,眼睛近视怎么办?
推荐时间: 2021-07-01 01:47:51
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平时生活中由于工作压力过大,对眼睛造成了很大伤害,形成了近视眼,这时可采用转眼的方法来缓解,双手托腮,让眼球按照上、下、左、右的顺序转动10次,然后再逆时针、顺时针旋转10次。按摩操采用坐式或仰卧式均可,双眼自然闭合,依次按摩眼周穴位。需取穴准确,手法轻缓,以局部有酸胀为度。
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