花生瓜子枣豆糕可养血明目吗？
推荐时间: 2016-01-26 13:12:01
—内容仅供参考
花生瓜子枣豆糕： 花生米100克，南瓜子50克，红枣肉60克，黄豆粉30克，粳米粉250克，与枣肉共捣为泥，再调入些面粉，加适量油与水，调匀做糕，蒸熟，一日吃完。可补脾益气、养血明目，改善近视、视物模糊，心悸气短、体虚便秘等症状。此外也可选择可以保护视力的保健品，如：美国优莎娜(USANA)视力宝。
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